A one-off meat-first diet plan written for you — not a generic ebook.
Custom Diet is a personalised nutrition plan built from the intake form you complete after purchase. Food choices, structure, and portions are matched to your tastes, budget, and body-composition goals.
Who it's for
People who want a clear carnivore / meat-first eating structure without monthly coaching. Pairs well with a Custom Training Plan if you also need the workouts written for you.
What's included
One-off fee: £39.99
Food choices that fit your preferences and budget
Portion and structure notes you can follow day to day
Built from your returned intake form — not a template dump
How it works after purchase
You receive an intake form by email
You complete it (goals, preferences, restrictions, lifestyle)
Jonathan writes your plan — typically within about 2–3 days after the completed form is received
What it is not
Not medical nutrition therapy, not blood-work interpretation as clinical care, and not ongoing weekly coaching.
Educational nutrition guidance — not medical care. Speak with a qualified clinician for medical conditions.