MEAT-FIRST COACHING

Consultation via Video/Email

Video consultation (30 or 60 minutes)

Talk through diet, training, recovery and body composition. You’ll get a confirmation and meeting link.

Email consultation (45 minutes)

Send your questions, goals and training setup; receive a structured reply you can refer back to — no call.

Who these are for

• Lifters and athletes who want clearer direction

• Carnivore or performance-focused clients refining a plan

• Anyone stuck on energy, recovery or body composition

• People ready to stop guessing

Most booked: 60-minute consultation — best for a full plan review.