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Lifting Weights

CONSULTATIONS

Consultation via Video/Email

Direct support. No fluff. Maximum impact.

Whether you prefer face-to-face conversation or written feedback you can refer back to, I offer two powerful consultation formats — both designed to get you moving forward with clarity and precision.

🎥 Video Consultations – 30, 60, or 90 Minutes

Real-time strategy, delivered face-to-face.

Perfect for in-depth analysis of your training, diet, supplements, PED use, or chronic health issues. During your session, I’ll break things down clearly, answer all your questions, and help you form a game plan you can implement right away.

  • 30-minute consult – Ideal for specific questions or minor plan tweaks

  • 60-minute consult – Best for a full case review, program adjustment, or troubleshooting multiple concerns

  • 90-minute consult – Deep dive for advanced protocols, high-level athletes, or clients with complex needs

Once you book, you’ll receive a confirmation and meeting link. Come prepared with background info, recent data (if applicable), and your top priorities — and I’ll handle the rest.

📩 Email Consultation – 45 Minutes

Expert feedback, delivered straight to your inbox.

Prefer to keep things written? This 45-minute email consult lets you send over a full block of questions or break them up within your time window. You’ll get a detailed, structured reply that you can refer back to anytime — no calls required.

Just book your slot, and when your consult begins, send your questions along with your background, goals, training, and current nutrition setup. I’ll provide tailored, science-backed guidance to help you move forward.

💡 Who These Are For:

  • Lifters, athletes, and biohackers wanting strategic clarity

  • Carnivore, keto, or performance-focused clients needing plan refinement

  • Anyone struggling with fatigue, metabolic issues, chronic pain, or body composition roadblocks

  • People ready to stop guessing and start progressing

🔗 Choose your session and take back control.

Video or email — whichever suits you, I’ll deliver high-level guidance without the nonsense.

 

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